Prevention

  • Are There Safer Ways to Vaccinate Our Children?

    Are There Safer Ways to Vaccinate Our Children?

    Are There Safer Ways to Vaccinate Our Children? Maureen McDonnell, RN “There are unanswered questions about vaccine safety. We need studies on vaccinated populations based on various schedules and doses as well as individual patient susceptibilities that we are continuing to learn about. No one should be threatened by the pursuit of this knowledge. Vaccine

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  • One of the Greatest Gifts You Can Give Your Child (& Yourself)

    One of the Greatest Gifts You Can Give Your Child (& Yourself)

    Get Healthy BEFORE You Get Pregnant…  by Maureen McDonnell, RN   We all know there are many factors at play in the days and weeks following conception that are crucial for the survival and healthy development of a fetus such as diet, stress, infection, tobacco use, environmental toxins, alcohol, drugs etc. But what we don’t often

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  • Stop the Insanity! The Over-Drugging of a Nation

    Stop the Insanity! The Over-Drugging of a Nation

    Let me start this article by saying, that as a nurse, I have seen drugs used in extraordinarily positive and helpful ways.  In emergency situations involving infection or serious injury, they literally save lives.  But, I beg you to look at the alarming statistics (especially as they relate to psychiatric medications) and see for yourself,

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  • Saving Money, Eating Healthy

    Saving Money, Eating Healthy

    I know what you are thinking: “aren’t those two ideas mutually exclusive?”  Actually, after 35 years of advocating healthy eating (and at the same time having to watch our family’s food budget), I can honestly say, “they are not!” Here’s why: When you take a portion of your hard earned money & invest it wisely

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  • Super Foods for a Healthy Family

    Super Foods for a Healthy Family

    I know the names Acai (pronounced ahh Sigh Eee), Cacao (pronounced Ca Cow) and Goji sound like exotic, foreign substances, but the truth is these are nutrient-dense “superfoods” that are rapidly gaining in popularity. And my prediction is, as more of us focus on ways to live longer, healthier lives, these strange sounding powders and berries

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  • Flushing out the Toxins

    Flushing out the Toxins

    We have all come a long way in our awareness of the role the 87,000 chemicals that have been created in the last hundred years (which are mostly untested and unregulated) play in conditions ranging from Infertility,  Autism, Cancer to Obesity.   As a result of our understanding of just how detrimental these substances can be

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  • Why Juice?

    Why Juice?

    To Juice or Not to Juice? To juice or not to juice is definitely “not” the question!  I don’t think there is much of a debate regarding the health benefits of consuming such a rich source of nutrients & cleansing elements, or how these organic, fresh-made drinks boost your energy and improve immune function.  But just

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  • What Do Cigarettes, Sugar and Vaccines Have in Common?

    What Do Cigarettes, Sugar and Vaccines Have in Common?

    In 1958 the Center for Disease Control (undoubtedly influenced by Big Tobacco) announced: “Smoking does not cause lung cancer.” In the 1970’s, the Sugar Industry began its well-funded PR campaign to shift public opinion away from the health destroying effects of sugar. Documents have recently been unearthed from the archives at Colorado University’s library (1)

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  • 10 Facts about Vaccines

    10 Facts about Vaccines

    Important Facts To Know Regarding the Current Vaccine Debate List compiled by Maureen McDonnell (a registered nurse who has worked in the field of pediatrics for over 37 years)

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  • Outsmarting the New Obstacles to Your Health

    Outsmarting the New Obstacles to Your Health

    I knew the moment I heard my first lecture in nursing school (highlighting the details of what happens when the body becomes riddled with disease), that I would spend my career focused on preventing illness.  My calling it seemed was to learn all I could about ways to keep the body healthy, strong and disease-free.  

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