Healthy Living
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Are There Safer Ways to Vaccinate Our Children?
Are There Safer Ways to Vaccinate Our Children? Maureen McDonnell, RN “There are unanswered questions about vaccine safety. We need studies on vaccinated populations based on various schedules and doses as well as individual patient susceptibilities that we are continuing to learn about. No one should be threatened by the pursuit of this knowledge. Vaccine
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What Can Be Done to Prevent Autism Now?
Although the mystery of the autism epidemic has not yet been solved, emerging science and reports from parents about specific treatments that have improved (or in some cases recovered) their ASD children have given us strong clues regarding ways to prevent and treat Autism Spectrum Disorders. Causation theories range from: it must be due to
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Saving Money, Eating Healthy
I know what you are thinking: “aren’t those two ideas mutually exclusive?” Actually, after 35 years of advocating healthy eating (and at the same time having to watch our family’s food budget), I can honestly say, “they are not!” Here’s why: When you take a portion of your hard earned money & invest it wisely
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Flushing out the Toxins
We have all come a long way in our awareness of the role the 87,000 chemicals that have been created in the last hundred years (which are mostly untested and unregulated) play in conditions ranging from Infertility, Autism, Cancer to Obesity. As a result of our understanding of just how detrimental these substances can be
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What Do Cigarettes, Sugar and Vaccines Have in Common?
In 1958 the Center for Disease Control (undoubtedly influenced by Big Tobacco) announced: “Smoking does not cause lung cancer.” In the 1970’s, the Sugar Industry began its well-funded PR campaign to shift public opinion away from the health destroying effects of sugar. Documents have recently been unearthed from the archives at Colorado University’s library (1)
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The Pearls and Perils of the Paleo Diet
I know how emotionally-charged discussions about diet can get. So, with that in mind, (as well as the fact that for over a decade I was a vegetarian), I’ll be treading cautiously on this topic of the Paleo diet. Not only do I not want to add to the polarization that already exists in the
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Outsmarting the New Obstacles to Your Health
I knew the moment I heard my first lecture in nursing school (highlighting the details of what happens when the body becomes riddled with disease), that I would spend my career focused on preventing illness. My calling it seemed was to learn all I could about ways to keep the body healthy, strong and disease-free.
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Getting Healthy Before Getting Pregnant
You might be surprised to find out just how little attention is paid to this concept in our culture. Yet today, with 1 in 6 children affected by either a neurological, behavioral or developmental disorder (including 1 in 50 with autism) and 53% of our kids affected by one or more chronic illness (such as
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Happy, Healthy Aging…
Although we don’t see these 3 words (happy, healthy and aging) together too often, the phrase has become my mantra! Since most of us now understand and accept the concept that our thoughts and attitudes determine a great deal about our reality, I’ve decided that the typical negative belief system regarding aging (namely physical and