Healthy Eating
-
Outsmarting the New Obstacles to Your Health
I knew the moment I heard my first lecture in nursing school (highlighting the details of what happens when the body becomes riddled with disease), that I would spend my career focused on preventing illness. My calling it seemed was to learn all I could about ways to keep the body healthy, strong and disease-free.
-
An Adult Topic: Preventing Dementia…
Recently, a neighbor expressed great concern (actually fear) regarding the fact that because her parents developed dementia, she too would follow that same course. I immediately and emphatically responded that we have more control than we think over whether or not we develop a particular illness…even if there is a genetic predisposition for it to