Healthy Eating
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Natural Ways to to Boost a Child’s Immunity
Oct Mar Apr 01 2022 2024 2025 Adult Health , Healthy Kids , Prevention Natural Ways to to Boost a Child’s Immunity by Maureen H. McDonnell, RN May 2, 20185807 Views Just today, I saw about 10 different signs advertising the flu vaccine. I’ll never know why, instead of this massive ad campaign, physicians don’t
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What Can Be Done to Prevent Autism Now?
Although the mystery of the autism epidemic has not yet been solved, emerging science and reports from parents about specific treatments that have improved (or in some cases recovered) their ASD children have given us strong clues regarding ways to prevent and treat Autism Spectrum Disorders. Causation theories range from: it must be due to
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Stop the Insanity! The Over-Drugging of a Nation
Let me start this article by saying, that as a nurse, I have seen drugs used in extraordinarily positive and helpful ways. In emergency situations involving infection or serious injury, they literally save lives. But, I beg you to look at the alarming statistics (especially as they relate to psychiatric medications) and see for yourself,
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Saving Money, Eating Healthy
I know what you are thinking: “aren’t those two ideas mutually exclusive?” Actually, after 35 years of advocating healthy eating (and at the same time having to watch our family’s food budget), I can honestly say, “they are not!” Here’s why: When you take a portion of your hard earned money & invest it wisely
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Super Foods for a Healthy Family
I know the names Acai (pronounced ahh Sigh Eee), Cacao (pronounced Ca Cow) and Goji sound like exotic, foreign substances, but the truth is these are nutrient-dense “superfoods” that are rapidly gaining in popularity. And my prediction is, as more of us focus on ways to live longer, healthier lives, these strange sounding powders and berries
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Flushing out the Toxins
We have all come a long way in our awareness of the role the 87,000 chemicals that have been created in the last hundred years (which are mostly untested and unregulated) play in conditions ranging from Infertility, Autism, Cancer to Obesity. As a result of our understanding of just how detrimental these substances can be
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Why Juice?
To Juice or Not to Juice? To juice or not to juice is definitely “not” the question! I don’t think there is much of a debate regarding the health benefits of consuming such a rich source of nutrients & cleansing elements, or how these organic, fresh-made drinks boost your energy and improve immune function. But just
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The Relationship between the Gut and the Brain
Typically, gut specialists (gastroenterologists) and the brain docs (psychiatrists) do not function under the premise that their specialties are in any way related. However, new understandings have emerged which show a wonderfully interwoven, codependent relationship between what goes on in the gut and how well the brain functions. The relationship is so profound, that I
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10 Facts about Vaccines
Important Facts To Know Regarding the Current Vaccine Debate List compiled by Maureen McDonnell (a registered nurse who has worked in the field of pediatrics for over 37 years)
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The Pearls and Perils of the Paleo Diet
I know how emotionally-charged discussions about diet can get. So, with that in mind, (as well as the fact that for over a decade I was a vegetarian), I’ll be treading cautiously on this topic of the Paleo diet. Not only do I not want to add to the polarization that already exists in the