Adult Health
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Natural Ways to Beat the Flu and Winter Colds
Don’t fall prey to fear. Take charge of your health! Just today, I saw about 10 different signs advertising the flu vaccine. Have you noticed over the last few years, the ads are becoming more fear based? I’ll never know why, the CDC and the AMA refuse to acknowledge and promote the role of immune
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Natural Ways to to Boost a Child’s Immunity
Oct Mar Apr 01 2022 2024 2025 Adult Health , Healthy Kids , Prevention Natural Ways to to Boost a Child’s Immunity by Maureen H. McDonnell, RN May 2, 20185807 Views Just today, I saw about 10 different signs advertising the flu vaccine. I’ll never know why, instead of this massive ad campaign, physicians don’t
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One of the Greatest Gifts You Can Give Your Child (& Yourself)
Get Healthy BEFORE You Get Pregnant… by Maureen McDonnell, RN We all know there are many factors at play in the days and weeks following conception that are crucial for the survival and healthy development of a fetus such as diet, stress, infection, tobacco use, environmental toxins, alcohol, drugs etc. But what we don’t often
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Stop the Insanity! The Over-Drugging of a Nation
Let me start this article by saying, that as a nurse, I have seen drugs used in extraordinarily positive and helpful ways. In emergency situations involving infection or serious injury, they literally save lives. But, I beg you to look at the alarming statistics (especially as they relate to psychiatric medications) and see for yourself,
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Super Foods for a Healthy Family
I know the names Acai (pronounced ahh Sigh Eee), Cacao (pronounced Ca Cow) and Goji sound like exotic, foreign substances, but the truth is these are nutrient-dense “superfoods” that are rapidly gaining in popularity. And my prediction is, as more of us focus on ways to live longer, healthier lives, these strange sounding powders and berries
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Flushing out the Toxins
We have all come a long way in our awareness of the role the 87,000 chemicals that have been created in the last hundred years (which are mostly untested and unregulated) play in conditions ranging from Infertility, Autism, Cancer to Obesity. As a result of our understanding of just how detrimental these substances can be
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Why Juice?
To Juice or Not to Juice? To juice or not to juice is definitely “not” the question! I don’t think there is much of a debate regarding the health benefits of consuming such a rich source of nutrients & cleansing elements, or how these organic, fresh-made drinks boost your energy and improve immune function. But just
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What Do Cigarettes, Sugar and Vaccines Have in Common?
In 1958 the Center for Disease Control (undoubtedly influenced by Big Tobacco) announced: “Smoking does not cause lung cancer.” In the 1970’s, the Sugar Industry began its well-funded PR campaign to shift public opinion away from the health destroying effects of sugar. Documents have recently been unearthed from the archives at Colorado University’s library (1)
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The Relationship between the Gut and the Brain
Typically, gut specialists (gastroenterologists) and the brain docs (psychiatrists) do not function under the premise that their specialties are in any way related. However, new understandings have emerged which show a wonderfully interwoven, codependent relationship between what goes on in the gut and how well the brain functions. The relationship is so profound, that I
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10 Facts about Vaccines
Important Facts To Know Regarding the Current Vaccine Debate List compiled by Maureen McDonnell (a registered nurse who has worked in the field of pediatrics for over 37 years)