When it comes to our kid’s health:

Prevention “trumps” Treatment!

However, there are also many safe, effective and natural solutions for the multitude of health and behavioral issues affecting our kids today!

SOKHOP offers well researched  articles, interviews, blog posts and virtual events to provide you with an understanding of the underlying causes of ADHD, Autism, Obesity, Type 2 Diabetes, Asthma, Childhood Cancer etc. as well as practical, common-sense strategies for prevention, healing and in some instances recovery from these conditions.

SOKHOP is about taking action NOW to restore our kid’s right to a healthy and happy childhood!

What Do Cigarettes, Sugar and Vaccines Have in Common?

In 1958 the Center for Disease Control (undoubtedly influenced by Big Tobacco) announced: “Smoking does not cause lung cancer.” In the 1970’s, the Sugar Industry began its well-funded PR campaign to shift ...

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Why Juice?

To Juice or Not to Juice?  To juice or not to juice is definitely “not” the question!  I don’t think there is much of a debate regarding the health benefits of ...

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The Relationship between the Gut and the Brain

Typically, gut specialists (gastroenterologists) and the brain docs (psychiatrists) do not function under the premise that their specialties are in any way related.  However, new understandings have emerged which show ...

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Letter to Senator Tarte re NC SB 346 to remove religious vaccine exemptions

March 23, 2015 Dear Senator Tarte, I have been a Registered Nurse in the field of Pediatrics for over 35 years.  I understand your proposal of SB 346 (requiring children in our ...

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10 Facts about Vaccines

Important Facts To Know Regarding the Current Vaccine Debate We are the most heavily vaccinated country in the world. We give 26 vaccines to our babies during their first year ...

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The Pearls and Perils of the Paleo Diet

I know how emotionally-charged discussions about diet can get. So, with that in mind, (as well as the fact that for over a decade I was a vegetarian), I’ll be ...

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Outsmarting the New Obstacles to Your Health

  I knew the moment I heard my first lecture in nursing school (highlighting the details of what happens when the body becomes riddled with disease), that I would spend my ...

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A Top Scientist at the CDC Blew the Whistle!

What does it mean when a top scientist at the Center for Disease Control (William Thompson, PhD) admits that he and the coauthors of a study published in 2004 purposefully ...

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Raising Healthy Kids in a Toxic World

I don’t usually pull the “age card” in our youth oriented society, but I’m going to just put it out there and tell you that I am a grandmother of ...

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Getting Healthy Before Getting Pregnant

You might be surprised to find out just how little attention is paid to this concept in our culture. Yet today, with 1 in 6 children affected by either a ...

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Happy, Healthy Aging…

Happy, Healthy, Aging has a lot to do with your state of mind

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