An Adult Topic: Preventing Dementia…

Recently, a neighbor expressed great concern (actually fear) regarding the fact that because her parents developed dementia, she too would follow that same course. I immediately and emphatically responded that we have more control than we think over whether or not we develop a particular illness...even if there is a genetic predisposition for it to occur. Genes are a factor for certain. However, new research tells us that we can often ...

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Raising Healthy Kids in a Toxic World

I don’t usually pull the “age card” in our youth oriented society, but I’m going to just put it out there and tell you that I am a grandmother of 7 kids and I have been a pediatric registered nurse for 36 years!   Now, neither of these admissions alone, or in combination, makes me a wise old sage who has all the answers.  However, the fact that I was working ...

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Getting Healthy Before Getting Pregnant

You might be surprised to find out just how little attention is paid to this concept in our culture. Yet today, with 1 in 6 children affected by either a neurological, behavioral or developmental disorder (including 1 in 50 with autism) and 53% of our kids affected by one or more chronic illness (such as asthma, ADHD and allergies), it is time to examine this concept more closely. Having worked with ...

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